WOD's on
this week?

KALENDERWOCHE 48 | 05.12. - 12.12.2022

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Monthly Focus - SPORT AND TESTING

• More than 20 pre- and post-workout opportunities to test skills and strength

• Widest variety of movements we have seen all year in a single month

• The second-highest number of high-skill movements all year

• The average loading of 110 lb/50 kg is one of the highest all year

• Three benchmark workouts: Ellen, Lynne, and Fight Gone Bad!

• Two workouts over 25 minutes in a week