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WOD's on?

WOD's on
this week?

20.07.2026 - 25.07.2026

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This is the fifth week of our BULGARIAN CYCLE 🇧🇬.
Expect a lot of heavy singles & heavy doubles  - 3 times a week. 
This will e mixed with 2 CrossFit Games Workouts per week as we're heading towards the Games this month.

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MO

WOD: p.clean, BPU, squats & run

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GYM:  start BMU cycle (2/6)

DI

PRE WOD: back squats
WOD: erg, FMC & DB push press

MI

Age-Group CrossFit Games 25.3

erg, T2B, KB clean, KB thruster & pistols

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LIFT: coach Miri's choice

DO

PRE WOD: push press
WOD: erg, push press & push ups

FR

CrossFit Games 17.3

erg, pull ups & push jerks

SA

TEAM WOD

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GRILL & GAMES

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